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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store Cait Flanders
Audiobook | Published by Hay House
Cait details her struggle with overconsumption - alcohol, shopping, food - and how setting the challenge of a year-long shopping ban helped her to become a mindful consumer.
I really enjoyed this audiobook. As someone who is no stranger to purging all of her belongings, shopping too much, and wishing to save more money, I could relate to Cait and the cycle she would find herself in. While more of a memoir than a practical how-to guide to spend less and be more a more mindful consumer, Cait still gives plenty of useful advice on changing deep-rooted habits.
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